Services
General Maintenance Therapy
Maintain. Balance. Optimize.
General Maintenance Therapy is a proactive approach designed to keep your body functioning at its best. Instead of treating a specific injury or condition, this therapy focuses on preventing tension, maintaining mobility, and supporting overall wellness. Regular sessions help you stay flexible, reduce the risk of injury, and promote long-term physical balance.
Who Benefits Most?
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Individuals looking to prevent muscle tension and stiffness
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Active people seeking ongoing support for mobility and performance
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Those who want to maintain good posture and healthy movement patterns
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Anyone aiming for long-term wellness and body balance
What to Expect
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Comprehensive care for muscles, joints, and connective tissue
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Relaxation and tension release to prevent buildup of discomfort
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Guidance on posture, stretching, and self-care for daily maintenance
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Improved circulation and flexibility to support overall health
Patients often report feeling lighter, more flexible, and energized after regular sessions. General Maintenance Therapy is ideal for anyone who wants to care for their body today to prevent issues tomorrow.
Keep your body moving smoothly—preventive care for long-term wellness.
Relaxation Therapy
Unwind. Recharge. Restore.
Relaxation Therapy is a gentle, calming approach designed to reduce stress, ease muscle tension, and promote overall well-being. Unlike targeted therapeutic treatments, this therapy focuses on the whole body and mind, encouraging deep relaxation, improved circulation, and a sense of balance.
Through soothing touch, slow rhythmic movements, and mindful techniques, Relaxation Therapy helps the body transition from stress to calm, supporting both physical and mental restoration.
Who Benefits Most?
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Individuals experiencing stress, anxiety, or mental fatigue
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People with mild muscle tension or stiffness
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Anyone seeking a restorative, calming therapy
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Those looking to improve sleep, focus, or overall well-being
What to Expect
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Gentle, full-body techniques designed to relax muscles and calm the nervous system
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Reduced tension and stress, leaving the body feeling lighter
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Enhanced mental clarity and emotional balance through calming, mindful touch
Patients often report deep relaxation, improved sleep, and a refreshed sense of energy after sessions. This therapy is perfect for anyone looking to slow down, reset, and restore their body and mind.
Not just a massage—a full-body reset for both body and mind.
Deep Tissue Therapy
Restore. Relieve. Realign.
Deep Tissue Therapy is a therapeutic technique designed to go beyond surface-level relaxation and target the deeper layers of muscle and fascia (the connective tissue around muscles). Using slow, sustained pressure with fingers, forearms, or elbows, it works to release chronic tension, break up adhesions (“knots”), and restore natural mobility.
Who Benefits Most?
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Individuals with chronic back, neck, or shoulder pain
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Athletes recovering from training or injury
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Office professionals with postural strain
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Anyone seeking long-term relief, not just temporary comfort
What to Expect
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Targeted treatment on areas of restriction
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Firm but safe pressure—intense enough to create release, never harmful
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Lasting results: improved circulation, reduced pain, and better movement
Some mild soreness can occur after a session, similar to post-exercise fatigue, but this typically subsides within a day or two as the body adjusts and heals. Patients often report enhanced flexibility, improved sleep, and a profound sense of reset.
Trigger Point Therapy
Release. Restore. Rebalance.
Trigger Point Therapy is a targeted treatment that focuses on relieving “knots” within the muscle—small, contracted areas that restrict circulation and irritate surrounding nerves. These trigger points often cause localized pain or referred pain, meaning discomfort can radiate to other parts of the body.
Using steady, precise pressure, Trigger Point Therapy helps release the contraction, restore healthy blood flow, and bring the muscle back to proper function.
Who Benefits Most?
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Individuals with chronic muscle tightness or recurring knots
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People experiencing tension headaches, jaw pain, or radiating discomfort
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Athletes and active individuals with overworked muscles
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Anyone seeking relief from pain that stretching or massage hasn’t resolved
What to Expect
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Focused pressure applied directly to trigger points
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Release of referred pain, often in unexpected areas
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Improved movement and circulation as tension eases
Mild discomfort during treatment is normal, but it quickly gives way to relief. Afterward, most patients notice reduced pain, improved mobility, and a renewed sense of balance.
Go beyond surface tension—address pain at its source.
Sports Therapy
Perform. Prevent. Recover.
Sports Therapy is a performance-focused treatment that combines manual therapy techniques, stretching, and corrective movement strategies to both prevent injuries and enhance recovery. Unlike general massage, this approach is tailored to the demands of athletic activity—whether you’re a professional athlete, a weekend runner, or someone who simply leads an active lifestyle.
By addressing muscle imbalances, overuse injuries, and restricted movement patterns, Sports Therapy helps keep the body performing at its best.
Who Benefits Most?
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Athletes and fitness enthusiasts of all levels
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Individuals recovering from sports-related injuries
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People with repetitive strain or overuse conditions
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Anyone wanting to improve performance and prevent future injuries
What to Expect
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Targeted techniques including deep tissue work, stretching, and mobility exercises
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Pain reduction and injury recovery tailored to your activity level
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Improved flexibility, strength, and performance
Sessions are designed not just for treatment but also education—helping you understand your body’s mechanics and how to reduce the risk of recurring issues. Patients often notice faster recovery, greater endurance, and improved overall function.
Optimize your performance—train smarter, recover faster, and stay injury-free.
Youth Sports Therapy
Grow. Play. Perform.
Youth Sports Therapy is designed specifically for growing athletes. Young bodies are still developing, which means they’re more vulnerable to overuse injuries, growth plate stress, and postural imbalances caused by sports. This therapy combines gentle manual techniques, stretching, and age-appropriate education to help young athletes train safely, recover properly, and build lifelong healthy movement habits.
Who Benefits Most?
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Young athletes involved in competitive or recreational sports
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Teens recovering from sports-related injuries or strains
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Kids experiencing growing pains, muscle tightness, or posture issues
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Parents who want to support safe, healthy athletic development
What to Expect
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Safe, tailored techniques adapted to age and activity level
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Injury prevention strategies to protect growing muscles and joints
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Guidance and education for youth on proper warm-ups, cool-downs, and self-care
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Confidence and awareness in how to listen to their bodies
Sessions are not only therapeutic—they’re also educational. Young athletes learn how to care for their bodies, understand the importance of rest and recovery, and develop healthy habits that support both performance and long-term well-being. Parents often notice their children experience less pain, more confidence, and better focus in sports.
Help the next generation of athletes play harder, recover smarter, and grow stronger.
Muscle Injury Therapy
Repair. Restore. Prevent.
Muscle Injury Therapy focuses on assessing and treating strains, tears, and soft-tissue injuries that affect everyday function and performance. Whether caused by sports, overuse, accidents, or daily activities, muscle injuries require precise care to support proper healing and reduce the risk of re-injury.
This therapy uses a combination of manual techniques, gentle stretching, mobility work, and progressive rehabilitation strategies to help injured muscles recover safely and efficiently.
Who Benefits Most?
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Individuals recovering from muscle strains, sprains, or tears
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Athletes with sports-related injuries or overtraining issues
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People with repetitive stress injuries from work or lifestyle habits
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Anyone dealing with pain, stiffness, or weakness after a muscle injury
What to Expect
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Assessment and treatment tailored to the specific injury and stage of healing
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Targeted manual therapy to reduce pain and restore healthy tissue function
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Rehabilitation exercises to rebuild strength, flexibility, and mobility
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Education on prevention to avoid recurring injuries
Most patients notice gradual but steady improvements—less pain, greater movement, and stronger muscles that are better protected against future strain.
Heal the right way—support your recovery and prevent setbacks.
Geriatric Therapy
Support. Strengthen. Restore.
Geriatric Therapy is a specialized approach focused on the unique needs of older adults. As we age, muscles, joints, and connective tissues naturally lose flexibility and strength, which can lead to pain, reduced mobility, and a higher risk of falls. This therapy combines gentle manual techniques, mobility exercises, and functional movement strategies to maintain independence, reduce discomfort, and enhance overall quality of life.
Who Benefits Most?
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Older adults experiencing stiffness, chronic pain, or limited mobility
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Individuals recovering from surgery or age-related injuries
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Those aiming to improve balance, flexibility, and strength
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Anyone seeking to maintain active, independent living
What to Expect
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Gentle, safe techniques adapted to age and physical condition
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Targeted therapy to relieve pain, improve circulation, and restore mobility
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Strengthening and functional exercises to support daily activities
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Education and guidance on safe movement, posture, and fall prevention
Patients often notice greater ease in movement, reduced discomfort, and improved confidence in daily activities. Geriatric Therapy helps older adults stay active, independent, and connected to the life they love.
Supporting health and mobility at every stage of life.
Lymphatic Drainage Therapy
Detoxify. Restore. Rebalance.
Lymphatic Drainage Therapy is a gentle, therapeutic technique designed to support the body’s natural lymphatic system—the network responsible for removing waste, toxins, and excess fluid. Unlike deeper massage styles, this therapy uses light, rhythmic movements to stimulate lymph flow and enhance the body’s own detoxification and immune processes.
By encouraging proper lymph circulation, the therapy helps reduce swelling, support healing, and restore balance to the body’s internal systems.
Who Benefits Most?
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Individuals recovering from surgery or injury with swelling (edema)
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Those seeking to boost immune health and natural detoxification
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People managing conditions that cause fluid retention or poor circulation
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Anyone experiencing fatigue, sluggishness, or inflammation
What to Expect
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Gentle, precise techniques with light pressure and rhythmic strokes
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Reduced swelling and fluid retention as the lymph system activates
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Improved energy, circulation, and immune response
Most patients describe the experience as deeply calming and restorative. After a session, you may feel lighter, less bloated, and more energized as your body resets from the inside out.
A gentle therapy with powerful benefits for your body’s natural balance.
Packages
Save More with Therapy Packages
Invest in your wellness and save money by purchasing a therapy package. Packages allow you to book at a reduced rate, giving you the flexibility to schedule treatments as you need them while making your care more affordable.
Note: Packages do expire, so we encourage you to use your sessions consistently to experience the best results.
6-Month Maintenance Membership
Keep your body performing at its best — month after month.
Enjoy consistent care, exclusive perks, and big savings compared to single sessions.
Membership Details: • Duration: 6 months (auto-billed monthly, then expires automatically). • Included: 1 session per month. • Rollover: 1 unused session can roll over for 30 days. Perks: • Priority booking & flexible scheduling • Easy auto-billing — no contracts or hassle • Option to upgrade sessions anytime
Why Members Love It
Consistent maintenance keeps tension from building up — saving you money and keeping you feeling your best year-round.
About
At MusclesRx, I am dedicated to enhancing your well-being through the transformative power of medical massage therapy. As a licensed and experienced therapist, I provide personalized care designed to promote healing, relaxation, and overall wellness. Discover the difference that focused, one-on-one therapy can make in your life.
Testimonials
World-Class Healing
“I’ve had massages all over the world, and Al gives the best deep tissue massage ever!”
– C. Spencer R.
Relief After Just One Session
“After my first session with Al, my back pain was gone. I didn’t even need physical therapy anymore!”
– Harold N.
Expert Care Recognized
by Experts
“Al is hands-down one of the best massage therapists in the Tampa Bay area. I've had worked done by many therapists, but nothing compares to what he can do.
I'm a chiropractor so we have similar philosophies on how how important our foundation is. He listens and knows exactly where to fix the source of the problem.
I highly recommend you schedule a session with him. You won't be disappointed.”
– Dr. Bret Berner
Get in Touch
Have any questions or concerns?